Recipes
Sambar recipes
sambar or sambhar is a south indian vegetarian recipe usualaly eaten with Idli , dosa or rice.Dal is cooked with vegetables and spices are added to it.
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Foods to avoid It is always advisable to avoid some foods if you are diabetic such as refined sugar, sweets, syrups, glucose, jam, molasses, fruit sugar, ice-cream, cakes, pastries, sweet biscuits, chocolates, soft drinks, condensed milk, cream and fried foods.
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