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Natural Cure for diabetes

Foods to avoid It is always advisable to avoid some foods if you are diabetic such as refined sugar, sweets, syrups, glucose, jam, molasses, fruit sugar, ice-cream, cakes, pastries, sweet biscuits, chocolates, soft drinks, condensed milk, cream and fried foods.

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Recipes

Indian recipes > Bhindi Subzi

 

Bhindi subzi or Okra stir fry

Ladys finger or Okra is a vegetble which is best cooked in a stir fry manner.It is vry slimy and stir frying it hleps a lot to avoid the slimy texture of the vegetable.