Beauty
Hair care the natural way
1 . Coconut oil
Foods to avoid It is always advisable to avoid some foods if you are diabetic such as refined sugar, sweets, syrups, glucose, jam, molasses, fruit sugar, ice-cream, cakes, pastries, sweet biscuits, chocolates, soft drinks, condensed milk, cream and fried foods.
z
Hair care the natural way
1 . Coconut oil